Thursday, December 5, 2013

Keep Turkey Neck @ Bay!!!

A Few Good Exercises....
                Will Keep Turkey Neck and Wrinkles Away.

It's true... No, Really!!! I know, it's hard to believe that just time, good products and exercise will help with the old, wrinkled, turkey neck!.

No need to go under the knife, or invest in any crazy gadgets or products. Studies have revealed, with just these few good exercises, you will keep wrinkles in the neck area long away.

Here's what you need to do for all the different neck issues:

      1. Double Chin - Gently pat the skin under your chin w/back of your hand. 
                                 Alternate between left and right hand.
                                 Curve forward or backward with each pat. 

       2. Lipid Formations - Massage your neck w/light pinches at its base
                                         Work toward the chin. 

***You can do this as often as you want and can combine it with a more pleasurable activity like watching a movie or reading a book.

       3. Weak Neck - Put your elbows on the table 
                                Rest chin against the entwined fingers of both hands. 
                                Press your chin downwards and forwards.

       4. The Swan Exercise - Act like a swan 
                                            Extend neck forward & down
                                            To reach a piece of food

       5. Tried & True - Grind your teeth & smile widely 
                                  Tighten & release your lips 
                                  Try saying something without changing your position. 

***This may look funny and even ridiculous to a bystander but you will soon feel the effect of the exercise in your muscles.

Always make sure to cleanse your neck and decollete during your daily cleanses. NaturalOrganicBody always recommends products specifically for your skin type needs. Try 100% Pure Super Fruits Scrub + Mask for skin that needs age corrective treatment to reduce appearance of lines and wrinkles