A Few Good Exercises....
Will Keep Turkey Neck and Wrinkles Away.
It's true... No, Really!!! I know, it's hard to believe that just time, good products and exercise will help with the old, wrinkled, turkey neck!.
No need to go under the knife, or invest in any crazy gadgets or products. Studies have revealed, with just these few good exercises, you will keep wrinkles in the neck area long away.
Here's what you need to do for all the different neck issues:
1. Double Chin - Gently pat the skin under your chin w/back of your hand.
Alternate between left and right hand.
Curve forward or backward with each pat.
2. Lipid Formations - Massage your neck w/light pinches at its base
Work toward the chin.
***You can do this as often as you want and can combine it
with a more pleasurable activity like watching a movie or reading a
book.
3. Weak Neck - Put your elbows on the table
Rest chin against the entwined
fingers of both hands.
Press your chin downwards and forwards.
4. The Swan Exercise - Act like a swan
Extend neck forward & down
To reach a piece of food
5. Tried & True - Grind your teeth &
smile widely
Tighten & release your lips
Try saying
something without changing your position.
***This may look funny and even
ridiculous to a bystander but you will soon feel the effect of the
exercise in your muscles.
Always make sure to cleanse your neck and decollete during your daily cleanses. NaturalOrganicBody always recommends products specifically for your skin type needs. Try 100% Pure Super Fruits Scrub + Mask for skin that needs age corrective treatment to reduce appearance of lines and wrinkles
Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts
Thursday, December 5, 2013
Thursday, December 13, 2012
What Is Oxidative Stress...How Does it Affect You?
The Facts About Oxidative Stress
Basically, anything we do contributes to Oxidative Stress:
- Eating
- Sleeping
- Breathing
- Exercising
So it's inevitable that everyone, through the process of living there life, is a victim of Oxidative Stress.
It's a result of the body not being
able to produce enough cells to detoxify or repair itself against a
constant bombardment of free radical cells(environmental pollutants, sun, foods, etc).
Oxidative Stress is caused by an imbalance between
the production of reactive oxygen and a biological system's ability to
readily detoxify the reactive intermediates or easily repair the
resulting damage.
And it contributes to the degradation of so many organs and body functions:
- heart disease
- skin cancer
- osteoarthritis
These are just a few on the list of 24, and topping that list is Aging, including both the body and the skin.
But there could be a solution available to combat oxidative stress in our lives. Naturalorganicbody has discovered a plant based dietary supplement that combats oxidative stress by an average of 40% in 30 days.
It's called Protandim and is a patented, science-based
formula that has been researched, tested and validated by renowned
universities and institutions. It is the only supplement clinically
proven to reduce oxidative stress in humans by an average of 40 percent
in 30 days.
Protandim activates Nrf2, which communicates with
cells, instructing them to do what they're already designed to do:
up-regulate "survival genes," genes that enable cells to survive in the
face of stress from free radicals and other oxidants, and down-regulate
other genes that promote inflammation and fibrosis to help the body
function at an optimal level.
Protandim, the Nrf2 Synergizer, is being dubbed the
most important dietary supplement of our life time.
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