TAKE DOCTORS ADVICE - EAT YOUR VEGETABLES

It's true.. if you want the key to good skin!
Listen to what researchers found about eating your veggies.

A Good Skin Diet:
-Rich in Green and Yellow Vegetables
-Moderately High in Fats

***Green and yellow vegetables can reduce skin aging.
In a study of 716 Japanese women, there was decreased presence of crow's feet because they linked it to a high consumption of these vegetables (on average these woman ate 9 ounces, or about 3 servings, daily.)
***A Diet high in fats can improve skin elasticity.
In this same study the woman's skin elasticity was linked with there high consumption of all types of fats (about 74 grams per day).
***Eating your vegetables can provide you SPF sun protection.  
These studies also indicated the antioxidants in green and yellow vegetables, particularly beta-carotene, can act as a mild sunscreen. This may explain the green and yellow vegetables effect on wrinkling! And eating a diet moderately high in fats improves "maintenance of collagen and elastic fibers."

With that said, don't go over eating all the fat and fatty foods in your kitchen. Because in this study, the participants with the highest beneficial-fat consumption still had lower intakes than most Americans. And other studies suggest that higher amounts may adversely affect skin health, the researchers write.

An earlier Australian study found that high intake of vegetables and olive oil may be protective against sun spots on the skin.

Some facts to know!!!

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Get a Great Glow the Safe Way

          Radiant Skin Without dangerous UV rays!
         Fake your Bake with these Natural Secrets

EXFOLIATE SKIN:

Use a scrub in the shower to slough off dead skin cells. Focus on knees, elbows and ankels. These areas tend to harbor dry patches, which often absorb more tanner and lead to dark splotches.
                                     100% Pure Organic Pomegranate
                                         Body Scub smooths away bumps, and flakes. $22.00, http://www.naturalorganicbody.com/

DEFUZZ: Shave stubble before applying tanner. Removing hair leaves a smooth surface to ensure even color distributtion.

MOISTURIZE: Apply a thin coat of moisturizer afterward to prevent color from fading unevenly.

Aubrey Organics Rosa Mosqueta® Luxurious Moisturizing Lotion instantly restores skin’s natural moisture balance. $12.95, http://www.naturalorganicbody.com/

Summer Beauty Tips

Make your lips pop! With a Bright Lip Stain.

Lip tint in a hot-right-now shade, like pinky coral stays put even when  you drink or sweat. Try Purity Cosmetics Cranberry Glow - Lip & Cheek Tint with pure fruit pigments in a base of skin and lip softening and moisturizing shea and cocoa butters. Highly concentrated with anti-aging vitamins and antioxidants. .26 fl. oz, $15.00, http://www.naturalorganicbody.com/

                         Or try Fruit Pigmented Lip Glaze in this refreshingly
                                      hot new Watermelon tint with fruit pigments
                               in a moisturizing base  of avocado and cocoa butters.
                                   .088 fl. oz., $15.00, http://www.naturalorganicbody.com/




Brighten your eyes with Golden Eye Shadow.

    With one swipe of this shimmering neutral shadow, adds subtle       sparkle to lids without looking too heavy. Sweep one nude-gold  shade on the entire lid or add dimension by applying Chestnut shadow in the crease. Try Golden Honey Fruit Pigmented Eye Shadow, .07 fl.oz., $13.00, http://www.naturalorganicbody.com/

Or Chestnut Fruit Pigmented Eye Shadow to add a glamorous eye shadow color of cocktail inspired, fruit pigmented cosmetics to make you sparkle and shine! This Chestnut Eye Shadow is colored with the antioxidant and vitamin rich fruit pigments instead of minerals or synthetic dyes, .07 oz., $13.00, http://www.naturalorganicbody.com/




Exfoliate skin for a dewy glow.

Exfoliate every other day to get rid of the dead cells that make your complexion look dull. Try this Pineapple Facial Scrub concentrated with anti-aging vitamins and antioxidants. The all natural facial scrub in a base of berries, sake, pineapple juice and papaya enzyme to make complexion appear more vibrant, glowing and healthy. , $18.00, http://www.naturalorganicbody.com/

Then, before applying makeup in the morning, smooth on a brightening serum and top with a toning mist like Jasmine Rose Beautify Organic Facial Tonic. A natural anti-inflammatory and antiseptic Jasmine Rose Facial Tonic helps soothe and calm dry sensitive skin while enhancing skin hydration. Encourages cell growth and increases skin vitality while naturally occurring Methyl Anthranilate promotes collagen production., 1 fl. oz., $40.00, http://www.naturalorganicbody.com/

Look Fresh, Tan Longer, with Less Baggage this Summer

  Don't hit the beach this summer without these tips!
     To help with some of your most burning issues

Look Fresh and brighter in the Summer Heat with a Luminous Primer.

Avoid a makeup meltdown and prep with a primer that repels water and oil. Luminous Primer Vitamins + Antioxidants with Resveratrol also has light reflective pigments to diffuse the look of lines and wrinkles and red wine resveratrol to shield from free radical damage. 1 fl.oz., $26.00, http://www.naturalorganicbody.com/















Maintain your tan longer with Body Butter.

The key to keeping a sun-kissed glow is to prevent pealing. Right after sun exposure, apply a gel containing moisturizing aloe vera. Follow with Pure Fiji Super Moisturizing Mango Body Butter every morning and evening. The unique blend of exotic nut extracts rapidly hydrate skin to lock in the moisture. And milk proteins help firm skin - while soy and passionflower gently soothe and calm stressed skin. 8 fl.oz., $34.95, http://www.naturalorganicbody.com/

Zap under-eye baggage with a depuffing potion.

Appear well rested ... even though you may have gotten only a few hours of sleep with an Organic Coffee Bean Caffeine Eye Cream. Mixed with caffeine rich Green Tea and the Organic Coffee Bean act as an anti-inflammatory and de-puffs and reduces swelling while increasing circulation to alleviate and brighten dark circles. 1oz, $19.00, http://www.naturalorganicbody.com/

Some Fun In the Sun... the Safe Way!!!

                                         Have your fun in the sun                                 ...and be safe doing it too!


Save your skin this summer… with BefoRE Sun Products.

Induldge in these BefoRE Sun Skin Care products from our Arbonne SwisSkinCare product partner. They’re specially formulated with botanicals and Parsol 1789, a highly effective UVA absorber to prevent harmful sunburns. Choose from the entire line of SPF Sunscreens for Skin & Hair, Lip Balm, and even an SPF Tan Enhancer. set price, $164, ttps://secure.myarbonne.com/arbonne/swiskincare.nsf/p1/1?OpenDocument&shoppingcart=1


And some of our other SPF

Sun Rescue products, like Ola Hawaii’s After Sun Healing Remedy. Great for sunburned, damaged and dehydrated skin., 4.8oz ,$19.00, http://www.naturalorganicbody.com/

Skin Tightening... Can it Be Done Naturally???

                Do you want expensive, scarring, and 
             painful skin tightening procedures?    

                                           Or 
                        Naturally applied products,
       that can tighten and firm your skin at home!

Why Your Skin Isn't Firm:
It starts as early as your late 20's and early 30's, where you notice changes in the texture of your skin. As the skin ages and the body endures dramatic changes like pregnancy, weight loss and weight gain, the quality and amount of collagen become poor.  That's why you want to create thick, strong, plump collagen inside so that the skin on the outside looks smooth and refined.

Things to Know:
 - If you smoke or don't protect your skin from the sun, you cause sever damage to your collagen fibers.
 - What you eat can affect minerals and vitamins needed in healthy skin production and maintenance.

Hard Facts About Skin Tightening Technologies:
Whether it be fractional lasers, infrared, or radiofrequency technologies, you're still likely to experience redness and possible swelling using one or a combination of all technologies in skin tightening procedures.  Along with the swelling and redness, comes pain and a high chance of scaring. Especially for those people with over sensitive skin!

Did You Know?
- Most skin-tightening machines claim that topical anesthetic isn't required. But that still doesn't mean the proceedure won't hurt.
- Just like any aesthetic procedure , skin-tightening treatments are not without their risks.
- While side affects are dependent on the device used, more serious side affects can include mild burns, lingering soreness and redness.


Some Natural Relief:

Daily Serum: Arbonne's Swiss Skin Care RE9 Advanced Intensive Renewal Serum... is a powerful blend of clinically proven, collagen-supporting ingredients that visibly firms and lifts skin, while diminishing the appearance of fine lines. ( 1 fl.oz. ) $58.00, http://www.swiskincare.myarbonne.com/

Face Cream: Lumessence Lift Firming Renewal Cream with CoQ10 Liposomes... is a breakthrough in natural complexion care, this revolutionary face cream replenishes and renews skin for a silky finish and a firmer, younger-looking complexion. Used regularly, Aubrey Organics Lumessence Lift has a gradual tightening effect on the skin, reduces the appearance of fine lines and wrinkles and keeps the complexion soft and well-hydrated for up to eight hours. Wear it daily and, within weeks, the difference will be beautifully apparent. (1 fl.oz.) $32.50, http://www.naturalorganicbody.com/

 

Facial Mask: Purifying Seaweed Facial Mask is a nutrient rich Seaweed Mask that detoxes facial pores, purges out toxins, leaves your complexion fresh and pure while seaweeds nourish your skin with antioxidants, vitamins and minerals. 100% Pures Facial Mask has Potent Alpha Lipoic Acid and Vitamin C repair damaged skin, restores elasticity, and strengthens cellular structure.(2.9 fl.oz.) $17.00, http://www.naturalorganicbody.com/