Fruits Healthy Impact On You & Your Skin

EATING FRUIT

We all think eating fruits just means buying them, washing, cutting them up and just popping them into our mouths.
Well, it's not that easy IF you want the maximum benefit!
And that's why it's important to know how and when to eat.

1. What is the correct way of eating fruits?

IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! - FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH. If you eat fruit on an empty stomach, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.

FRUIT IS THE MOST IMPORTANT FOOD - Let's say you eat two slices of bread and then a slice of fruit.. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.

In the meantime the whole meal rots and ferments and turns to acid.. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.

SO PLEASE EAT YOUR FRUITS ON AN EMPTY STOMACH OR BEFORE YOUR MEALS!
You've heard people complaining - every time I eat water-melon I burp, when I eat durian (fruit from Asia with a foul smell yet delicious flavour) my stomach bloats up, when I eat a banana I feel like running to the toilet etc. Actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!

2. What are the benefits of eating fruits?

Greying hair, balding, nervous outburst, and dark circles under the eyes - all these will not happen if you take fruits on an empty stomach.

There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight.

When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans.. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste.

COOKING DESTROYS ALL THE VITAMINS.

But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it.

You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!

KIWI: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fibre. Its vitamin C content is twice that of an orange.

APPLE: An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoid which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.

STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.

ORANGE: Sweetest medicine, eating 2 to 4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.

WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.

GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fibre, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.

3. Can you believe drinking Cold water after a meal = Cancer???

For those who like to drink cold water, this article is applicable to you.

It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

Battle Cold & Flu Season Homeopathically

Over two hundred years ago, homeopathy was believed by many to be another form of quack medicine.

Homeopathy has come full circle with documented success dating back to 1849 during the U.S. Cholera Outbreak to as recently as 1974's Meningitis Outbreak in Brazil. And the "inventory" of substances in the homeopathy encyclopedia of cures is about 2,000, which make homeopathic remedies for every conceivable illness, discomfort, and even some terminal diseases.

Several of those remedies have been used by Sprayology to develope a line of defense to combat Cold & Flu Season while building your Immune System.

Cold + Flu Relief helps battle the discomfort of colds & flu and will help lower fever, soothe inflammation of the air passages and reduce generalized discomfort when sickness strikes. This convenient oral spray makes it easy to get the safe and natural holistic treatment you need - without any negative side effects!

Cold+Flu combines homeopathic ingredients to relieve the symptoms of colds and flus, including; sinus congestion, achiness, chills, headache and fever. This safe and effective spray contains 12 healthful ingredients:
-Allium cepia (red onion extract) to ease nasal inflammation and headache.
-Gelsemium (yellow jasmine) to relieve chills and achy eye pain.
-Arnica to help lower fever and aid in sleeping.
-Baptisia (wild indigo) helps relieve soreness and chills associated with the flu.
Two sprays, three times a day provide safe and natural holistic relief and protection from the wear and tear of modern life.

Restore your Natural Defenses with ImmunoBooster to help you build resistance to infections, detoxify your liver and restore your metabolic vitality.
ImmunoBooster combines homeopathic ingredients to support the body's own capacity to fight infection and helps to relieve symptoms associated with weak immune functions, including recurring infections, sluggish recovery from infections and the tendency to develop colds & flu. This product is designed for everyday use to promote better immune functions by combining 7 ingredients such as:
-Echinacea (purple coneflower) to assist the lymph system and metabolic vitality.
-Thuja (thuja plant) to act as a natural antiviral and antibacterial agent.
-Baptisia (wild indigo) to help resist infection.
Two sprays, three times a day provide safe and natural holistic relief and protection from the wear and tear of modern life.

Adults and children over age 12, take two sprays under the tongue three times per day. Children between the ages of 2 to 12 take one spray under the tongue three times per day. Children under age 2, consult a health care professional.

If Pregnant or nursing a baby, consult a health care professional before using. Keep out of the reach of children. Do not use if transparent seal around the spray bottle is broken or missing.

Sprayology homeopathic sprays are FDA regulated and are made in an FDA approved laboratory.
Products available on www.naturalorganicbody.com
Cold + Flu Relief
Retail Price: $20.00
Our Price: $15.00

ImmunoBooster
Retail Price: $24.00
Our Price: $20.00

Buzz About Eye Creme w/Liposomes

There's a buzz in the air.... about a moisturizing, nutrient providing eye creme that works wonders on every and all aged eye areas. People in the beauty industry are raving about it and 17 year olds are making it a part of their new beauty rituals.

And I'm so anxious to get my hands on this great product myself called Lumessence Rejuvenating Eye Crème with Liposomes.

This all natural and organic Eye Creme firms and brightens the delicate skin around your eyes and reduce the appearance of dark circles and fine lines with this sheer, non-greasy formula for day or nighttime use.

Soy-based liposomes deliver moisturizers and nutrients onto the skin to minimize signs of aging, and oat protein diminishes fine lines and wrinkles and keeps the area well-hydrated for up to eight hours.

Moisturizing, Humectant & Vitamin Liposomes deliver hydration & nutrients onto the skin.
Oat Protein is an antiwrinkle agent; clinically proven to reduce fine lines by 34% & deep wrinkles by 57%.
Sodium Hyaluronate & Organic Rosa Mosqueta® Oil smooth & moisturize.

.5oz bottle available at www.naturalorganicbody.com
Your Price
$23.50

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Lumessence Lift Firming Renewal Cream with CoQ10 Liposomes 1 oz.
$32.50

Rosa Mosqueta® Night Crème with Alpha Lipoic Acid 1oz
$21.50

Vegecell Nighttime Hydrator with Green Tea 1oz
$18.

Scents to Fall Into and Save Money

Head into the fall season with these fabulous scents you can actually fall into. Coffee Chocolate, Kokee, Sandalwood. For the entire months of September and October save up to 60% off listed product lines (Ola Hawaii, Maile, Colorado Cottage) in Coffee Chocolate, Kokee, Sandalwood.
COFFEE CHOCOLATE
Invigorate your senses and warm yourself from the outside in with Ola Hawai'i's Coffee Chocolate Body Butter and Cane Suger Scrub. Dark roasted coffee mixed with creamy chocolate and a touch of vanilla completes this delectable, uplifting fragrance. This scent is available in Cane Sugar Scrub ($21.12) and Body Butter($21.12).
KOKE'E AROMA
Recharge your senses with the Koke'es Aroma named in honor of Hawai'i's oldest rainforest. Koke'e captures the crisp, green, refreshing scent of the native Maile (my-lee) vine. Very unigue yet diverse enough for both men and women. Lush. Green. Vibrant with Life! This scent is available in an Organic Aroma Mist ($28), Soy Candle ($21.50), Diffuser ($27.20).

SANDALWOOD
Sensual sandalwood creates an unusually feminine and seductive fragrance that promotes well being and relaxation while treating your body to the best moisturization. These Handmade soups are generously made with the nutrients known to treat your skin with complete luxury. This scent is available in a Oval Goat Milk Soap ($8), Personalized Goat Milk Soap 3-Pack ($11.20).
For more information on the healing benefits of these products and their ingredients please go to WWW.NATURALORGANICBODY.COM

Wrinkle Relief - What Works

I've been getting questions like this from clients recently, what should I use for the wrinkles around my eyes? Is there anything that will minimize future appearance of wrinkles around my eyes? How do I stop the aging process.?

It's been my experience that eye cream is very important in our daily routines. I realized this about 10 years ago, when I started noticing some extra lines around my eyes that I did not invite.! I started using off the shelf brands with no real results... until I happened upon a brand called Arbonne Swiss Skin Care.

About 6 years ago Arbonne re-formulated their Eye Cream to target specific Anti-Aging concerns. Lines around the eyes, dry skin, and dark circles. I started using this Corrective Eye Cream for those vary reasons, and within days I noticed visible firming and more moisturized skin around my eyes. This formula, with it's bio-hydria complex, vitamin-C and Kojic Acid a natural skin lightening agent, really moisturized the delicate skin around my eyes and reduced the appearance of dark circles and puffiness. Some of the other key ingrediants: Licorice and mulberry extracts, sesame oil, alpha lipoic acid a powerful antioxident, peptides to improve skin roughness, alpha & beta hydroxy acids and copper to visibly smooth, soften, and firm skin. All great agents to protect and minimize the look of lines around your eyes. Here are some other natural and organic skin care products from our website http://www.naturalorganicbody.com/

More Products Include:

Arbonne NutriMinC RE9 REpair, Corrective Eye Cream $49.00

Arbonne NutriMinC RE9 REtaliate Wrinkly Filler $45.00

100% Pure Anti-Aging Eye Cream - Organic Acai Berry $25.00

Zen Therapy Treatment

During the summer, I also discovered a Zen Therapy Treatment... just the name alone sounds so relaxing and so ZEN!!!
This Gel is from DNA Health Institute is great for people who are loosing elasticity in their skin. People who are dehydrated, have photo damage, or are highley reactive or hypersensitive.
With ingredients like polypeptides to increase cell growth, Hyaluronic Acid which helps aid in collagen and elastin synthesis it's a wonder gel!!!
I'm using after the cleansing and finish it with the 100% Pure Nourishing Gel and Rose Facial Tonique. It's a great lift to my skin and skincare regiment.

New Finds

Hello,

I know I haven't visited in a while... but I have to tell you about these great new finds I laid my hands on this summer.

Sitting at home at the pool, entertaining company, it seems I entertained a little too much and got burned. Not once, but twice mind you.

So I reached in my cabinet of goodies and started using the Pure Fiji Rescue Gel.... How it works, the Rescue Gel has nurturing dilo and aloe vera balm to repair damaged skin. It instantly calms, rehydrates and replenishes irritated skin affected by sunburn, dry skin, insect bites, rashes or postshaving irritations.

I have to tell you, this Gel really did the trick... I didn't have any blistering or even much skin flacking or peeling afterwards.!!!!

Because I burned my skin really bad, I wanted to do some preventative care for my face. So I started using the Nourishing Gel by 100%Pure. It's a light, nourishing facial oil I started using before my moisturizer.

It has the maximum concentrated blend of highly potent Organic Cabernet Wine Grapeseed Oil1, Alpha Lipoic Acid, Vitamin C (ascorbyl palmitate), Vitamin E (a-tocopherol) in this gel. All components, said to be very effective for anti-aging, healing, and protective antioxidants.

And after I applied the gel, I spritzed with the Organic White Tea Rose Soother Facial Tonique by 100% Pure. The immediately soothing facial tonique hydrates and replenishes with organic, antioxidant rich White Tea and anti-inflammatory herbs and botanicals that calms and nourishes skin. Perfect for sun protection the Natural Organic Body way. All these items are Featured Products on www.naturalorganicbody.com log on a take a look.